THE GRIT
CHALLENGE
FEB 9-MARCH 8
We’re excited to officially kick off our GRIT (Get Results In Thirty) CHALLENGE—a chance to push your limits, stay consistent, and show up with purpose alongside our community. Check in here for weekly challenges! Downloadable challenge assets are below.
CHALLENGE
GUIDE
WHAT'S INCLUDED:
CHALLENGE OVERVIEW
MACRONUTRIENTS 101 GUIDE
GROCERY GUIDE
7 DAY MEAL PLAN (FAT LOSS FOCUS VS. MUSCLE GAIN FOCUS)
RECIPE BOOK
TO DO'S:
SUBMIT YOUR STARTING INBODY BY EOD WEDNESDAY. DOWNLOAD YOUR CHALLENGE GUIDE AND REVIEW. CONNECT WITH YOUR TEAMMATES. COLLABORATE WITH YOUR TEAM TO COMPLETE THE WEEK 1 CHALLENGE!
TEAMS:
TEAM SORE TODAY, STRONGER TOMORROW: MELANIE SUTTLES, JEN CLARK, MICHELE BOES, KATILYN RICHER, KATIE GRIFFITH, MICHAELA POWERS
MUSCLE MAMAS 2.0: RANDI SCHRAM, DANA LYNCH, RACHEL LYNCH, WHITNEY GIBSON, JENNA MORENO, KARINA SCOTT, EMILEE DOMINY, LAUREN DELLINGER
TEAM GRIT GIRLS: JENNIFER PRINCE, ANNA WATTS, DANI HUTCHISON, JENNY RODRIQUEZ, BROOKLYN KETTERER
4. HAYES JANSEN, JANEEN ANDERSON, BRIAN ANDERSON, BLAKE ANDERSON, MICHAEL WILLIAMS, SEON CLARKE
5. ERIN TRUXELL, TYLER TRUXELL, DANI EVANS, BAYLEY BAKER, MEGHAN SCHOONMAKER
TEAM HOT MESS EXPRESS: COURTNEY REAMES, MAYSEN REAMES, COURTNEY GREEN, JULIE BROOKS, MANDI OSIER, MARILYN MCMORMICK, JOANNA JELLEYMAN
7. CHELSEA HENKLE, TANYA JONES, ELIZABETH MIDDLETON, LAURISSA JOHNSON, BETSY SMITH, REBECCA JOHNSON
TEAM LIFT AND LEAN: HAILEY HALSEY, HOPE OWENS, BRANDON HALSEY, SAMMY LEVETT, JANICE SKOLOFF, WHITLEY SHUFORD, KAYCEE JAYNES
9. STEPHANIE WILSON, CHRIS DEIULIO, JOE JENSEN, MAX VERLING, LAUREN MACIAS, PRIYANKA VEDAK, ROY TAYLOR
10. JESSICA PILKER, GABI MEYER, MIRIAM VEGA, SYLVIA ELLIS, ANTOINETTE CHINEVERE
11.BROOKE JOLLY, INNA RADKO, MELISSA GEOFFREY, NIKKI NOCERINO, SUSAN FAMULARI, MELISSA DEVINEY
12.ALLISON BENNETT, SIMBA SANCHEZ, JACQUE HEALY, JIMENA CASTRO, KAREN MARSHALL
13. JOHN LONG, PAULO IBARRA, JONATHAN WHITEHURST, NICK BUSH, ASHLEY BUSH
14. KRISTIN GRICE, ADDISON GRICE, HILARY LEDFORD, ASHLEY CORPENING
STAFF TEAM: BRYAN, ALYSSA, LAUREN, ELLEN, MARLENE, JESSICA, SHAYNE, MALLI
PLEASE TEXT US AT 980-375-4327 IF YOU NEED TO CONNECT WITH SOMEONE ON YOUR TEAM
WEEKLY 1 CHALLENGE:
COMMUNITY
1. ADD 1-2 NEW TEAMMATES TO YOUR CREW (MAX 7 ON A TEAM).
FIND PEOPLE WHO AREN’T ON A TEAM AND INVITE THEM TO JOIN YOURS.
THIS IS A GREAT WAY TO MEET NEW PEOPLE AND HELP NEW MEMBERS FEEL INCLUDED IN OUR COMMUNITY.
2. CREATE A TEAM NAME AND MAKE YOURSELVES KNOWN
IDEAS: CREATE A REEL/SOCIAL POST + TAG US, PLAN A TWINNING DAY, CREATE A TEAM FLAG OR CHANT, GET LOUD AND PROUD!
WINNER: THE TEAM WHO COMPLETES THE TASKS ABOVE WITH THE MOST CREATIVITY AND BIGGEST EMPHASIS ON BUILDING A FUN, POSITIVE AND INCLUSIVE COMMUNITY.
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