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WELCOME!
As iron sharpens iron, so one person sharpens another. -Proverbs 27:17
Being a part of an uplifting, life-giving, inspiring, strength-building community can make all the difference in your health and wellness journey.
Our mission is to build communities that challenge and sharpen each other.
With integrity, grit, energy, and determination, we do whatever it takes to win and we always RISE AS ONE!

ALYSSA ALLEN
Facility Manager
Alyssa is an NASM certified personal trainer and nutrition specialist with 8+ years of experience in the fitness industry. Her passion for fitness and nutrition led her to the group fitness space where she is extremely motivated to help you achieve your goals.
Alyssa is a former professional dancer who lived in NYC and LA over the last 10 years before calling Huntersville home with her husband and two Golden Retrievers. Outside of the facility, you can find her getting crafty with DIY projects, exploring new cities, and hanging out with her pups.


ZANE ABBOTT
Franchise Owner & Performance Coach
Zane is passionate about people and becomes fast friends with most everyone he meets. His heart is to build relationships and strengthen others in and out of the facility.
Zane has spent the majority of his professional career working in Sales and Management in many different industries.
Growing up playing sports year-round and being extremely competitive, the group fitness industry is a perfect fit for him.
Zane became a certified personal trainer in 2020 and will be popping in to coach sessions here and there. He is known for always being on the go and his nickname is “InZane” which you’ll soon find out why at any session you attend with him.
When not in the gym, he’s spending time with his kids, working in the yard, cooking, and trying to find an adventure to plan. He loves music and plays guitar, has led worship in the past, and enjoys all things sports.
ELLEN ABBOTT
Franchise Owner
Ellen has a heart for helping others discover their unique gifts and talents.
She started out her professional career in nursing and made a big leap into the group fitness world several years ago. She has experience in leading teams and operations management and knows the key to success is having a strong and valued team who are all moving in the same direction.
Her vision for ISI Denver is that everyone who enters will feel it's a safe place to be themselves while becoming a little healthier and stronger each time they come in.
Ellen and her husband, Zane, are both originally from South Carolina, lived in Boston for several years, and are now living in the Lake Norman area. They have three kids, a dog and a lot of supportive families and friends! Some things Ellen enjoys doing for fun are puzzles/word games, being in the sunshine and planning unique events for our community.

BRYAN COPELAND
Head Performance Coach
Bryan Copeland leads the ISI Elite Training Denver coaching team with more than a decade of experience in group fitness, personal training, and performance coaching. Known for his energy and passion for helping others, Bryan has spent his career developing teams, mentoring coaches, and creating high-impact training environments that inspire members to reach their full potential.
Throughout his years in the fitness industry, he’s led everything from large group training sessions to individualized coaching programs, focusing on strength, endurance, and mindset. Bryan takes pride in building strong gym communities where accountability, growth, and fun come together on the turf every day.
When he’s not coaching, Bryan enjoys life with his wife, Nicole, their spirited daughter, Arya, and their dogs. You’ll often find him outdoors, hobby farming, or simply soaking up time with family and nature.

EMILY PIRKL
Performance Coach
Emily Pirkl is a seasoned performance coach with over a decade of experience in the fitness industry. She’s passionate about helping others grow stronger—both mentally and physically—while creating an environment that’s equal parts challenging and fun.
Emily’s coaching style can best be described as “kill you with kindness.” She’s known for her upbeat energy, genuine encouragement, and commitment to pushing members to reach their full potential. When the music starts, you’ll know it’s her session—Emily is famous for her high-energy “YEEE-EDM” playlists that keep the facility buzzing and every workout electric.
Outside the gym, Emily is proudly crushing the new-mom game, balancing life, family, and fitness with the same determination she brings to every session. As part of the ISI Elite Training Denver team, she thrives in the community’s motivating atmosphere where hard work meets real connection—and she can’t wait to see you on the turf!


LAUREN SHERIDAN
Performance Coach
Lauren is a passionate and dedicated fitness professional with a lifelong love for staying active and helping others achieve their fitness goals. With certifications in personal training, nutrition coaching, and group fitness instruction, Lauren is committed to making fitness a part of every individual's lifestyle.
Having been a competitive gymnast throughout her life, Lauren brings a unique perspective to her training philosophy, emphasizing strength, flexibility, and functional fitness. Her journey into the fitness world began in March 2019 when she earned her personal training certification, and since then, she's been on a mission to inspire others to live healthier and more active lives.
When Lauren isn't in the gym or coaching clients, you can find her exploring the great outdoors with her husband, Chris & furry kids, Layla & Kash, tackling challenging obstacle course races, honing her skills in jiu-jitsu, and embracing the beauty of nature. Her passion for adventure and fitness knows no bounds, and she's always ready to take on new challenges and inspire others to do the same.
MARLENE DELGADO
Assistant Facility Manager










