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MAKING THE MOST OF
YOUR MEMBERSHIP

We are excited to use Inbody to help you achieve your health & fitness goals!

STEP ONE: TAKE YOUR FIRST INBODY SCAN

You can stop into the facility 5-10 minutes prior to your session to do your scan.

Be sure to do the test preferably in the morning before you have exercised and eaten and after you have used the bathroom.

Please watch this video in preparation for your first Inbody scan and then continue to our Inbody educational series below once your scan is complete!

HOW TO: INBODY

EDUCATIONAL SERIES

CONGRATS ON YOUR FIRST INBODY SCAN!

NOW THAT YOU HAVE COMPLETED YOUR FIRST SCAN YOU CAN CONTINUE ON TO STEP TWO!

STEP TWO: LET'S GET STARTED!

- DOWNLOADING THE APP
- APP OVERVIEW
- SKELETAL MUSCLE MASS
- FAT ANALYSIS

STEP THREE

- CID OVERVIEW
- BODY COMPOSITION

STEP FOUR

- OBESITY ANALYSIS
- BMI DETAILS
- COMPREHENSIVE ANALYSIS
- BMR

STEP FIVE

LET'S WRAP IT UP!

We hope that this educational series has helped you gain a better understanding of the Inbody and your results!

If you still have questions, don't hesitate to reach out or schedule an appointment one of our coaches!

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