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MAKING THE MOST OF
YOUR MEMBERSHIP

We are excited to use Inbody to help you achieve your health & fitness goals!

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STEP ONE: TAKE YOUR FIRST INBODY SCAN

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You can stop into the facility 5-10 minutes prior to your session to do your scan.

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Be sure to do the test preferably in the morning before you have exercised and eaten and after you have used the bathroom.

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Please watch this video in preparation for your first Inbody scan and then continue to our Inbody educational series below once your scan is complete!

HOW TO: INBODY

EDUCATIONAL SERIES

CONGRATS ON YOUR FIRST INBODY SCAN!

NOW THAT YOU HAVE COMPLETED YOUR FIRST SCAN YOU CAN CONTINUE ON TO STEP TWO!

STEP TWO: LET'S GET STARTED!

- DOWNLOADING THE APP
- APP OVERVIEW
- SKELETAL MUSCLE MASS
- FAT ANALYSIS

STEP THREE

- CID OVERVIEW
- BODY COMPOSITION

STEP FOUR

- OBESITY ANALYSIS
- BMI DETAILS
- COMPREHENSIVE ANALYSIS
- BMR

STEP FIVE

LET'S WRAP IT UP!

We hope that this educational series has helped you gain a better understanding of the Inbody and your results!

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If you still have questions, don't hesitate to reach out or schedule an appointment one of our coaches!

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